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5 hours ago

‘Gastric emptying takes 3 hours’: Why frequent meals may not suit you

‘Gastric emptying takes 3 hours’: Why frequent meals may not suit you

Fixed meal times and frequent snacks can seem like the ultimate hack to sorting your nutritional needs in order. But eating too often in a day can come with its own set of challenges. In conversation with Dr Pal Manickam on his podcast, Dr Nrutya... Read more.

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