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5 hours ago

Avoid checking phone right after waking up; here’s why

Avoid checking phone right after waking up; here’s why

For many people, the day begins with a quick glance at their smartphone. Before getting out of bed, they scroll through messages, emails, social media feeds or the latest headlines. While the habit may seem harmless, health experts say it could... Read more.

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Your daily guide to the stories shaping media, journalism, and public trust.

5 hours ago
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