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Exercise May Strengthen Memory and Attention for Up to 24 Hours, Study Finds
Adults who completed more moderate-to-vigorous physical activity performed better on memory tests the following day, while longer periods of REM and deep sleep were also associated with improved cognition. By yourNEWS Media Newsroom A single... Read more.
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Your daily guide to the stories shaping media, journalism, and public trust.
Who Owns the Narrative?
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